Wordless Wednesday:
National Museum of U.S. Army
A Buddhist Way of Moving Forward
![]() |
| Bhante Mangala |
We spend so much of our lives glancing backward—replaying conversations, revisiting mistakes, wondering how things might have turned out differently. It’s like driving while staring into the rearview mirror: disorienting, exhausting, and ultimately unsafe.
Buddhist teachings gently remind us
that suffering often lives in this attachment to the past. Not because the past
doesn’t matter, but because we try to live there long after the moment has
ended. We carry it, analyze it, and sometimes let it define us.
But what if we didn’t?
In mindfulness practice, we return to
the present moment again and again—not as an escape, but as a homecoming. The
breath becomes an anchor. The body becomes a place we can trust. Right here,
right now, there is nothing to fix, nothing to rewrite. Just this moment,
unfolding.
![]() |
| Bhante Dhammaratana |
The road ahead doesn’t require
perfection. It asks only for presence.
So today, take one step
forward—gently, consciously. Notice your breath. Feel your feet on the ground.
Trust that this moment is enough.
![]() |
| Walking path At Bhavana Society |
And let the past rest where it belongs: behind you.
I'm A Senior Teenager
Living the Soft Life with Larry Miller’s mom, Cheryl Koderisch
No one warns
you that one day your child will become an adult with opinions, boundaries, and
a calendar that does not automatically include you. One day you are cutting
their sandwiches into triangles, and the next you are asking, “When can I talk
to you or see you?” like you’re booking an appointment with a celebrity.
This is the tender, humbling, and sometimes hilarious season of parenting an adult child.
Welcome to
the soft life with adult children!
![]() |
Cheryl Koderish and her adult son Larry Miller |
![]() |
Larry Miller with his parents |
From the parent side, the relationship shifts quietly. We still feel responsible, but we are no longer in charge. We still worry, but now we’re supposed to pretend we’re totally fine with not knowing every detail. We still want to protect them, even though they are fully capable of ordering their own groceries—and you quietly sigh at bad photos your child takes of you.
![]() |
| Adult Parenting meditation |
It means loving without hovering.
Caring without controlling.
And offering advice only when it is invited… which is far less often than we
imagined.
![]() |
| Letting them drive you places but it is really about the conversation and time you are having. |
The soft life also means accepting that our child remembers their childhood differently than we do. We remember doing our best. They remember that one time we embarrassed them in public in 2006 or won the dominoes game. Both memories are valid.
A soft parent life understands this truth:
Our adult children are not here to complete us. They are here to continue
themselves.
Sometimes
softness looks like listening instead of correcting.
Sometimes it looks like apologizing without defending.
Sometimes it looks like saying, “I didn’t realize that hurt you,” and letting
the sentence end there.
And
sometimes softness looks like pretending we don’t mind when they don’t text
back right away. (We mind. We just live softly about it.)
![]() |
| I giggle every time Larry fusses about his mom texting him! Watch this! |
The soft life teaches us that our role is no longer to shape the path, but to walk
beside it when invited. To trust that we planted enough good seeds. To believe
that love still lives there, even when it is quieter than it used to be.
We are
learning that our children do not owe us closeness—but when they choose it, it
is a gift.
We are
learning that boundaries are not rejection.
That independence is not abandonment.
That distance is not always disconnection.
Our adult
children are building lives. And we are learning how to fit into those lives
with grace, humor, and humility.
We still
want to help.
We still want to matter.
We still want to be chosen.
And in a
soft life, we learn to let love be lighter. Not smaller—just freer.
Because
loving an adult child is not about holding on tightly.
It is about
opening our hands and trusting that what we gave them will always find its way
back to us—sometimes as a visit, sometimes as a call, sometimes as a quiet
understanding that love does not disappear when it grows up.
A Very
Merry Door:
The Nutcracker Cats &
The Sugar Plum Queen
This year, Christmas cheer has officially reached The Village at Orchard Ridge in Winchester, Virginia. My friend Mary is a resident here. I recently shared with her that I have been under a huge amount of personal stress and needed to connect with my quilting friends for the day. Mary said we could decorate her door any way we liked with “The Nutcracker” as the theme! I knew in my heart this was the perfect opportunity for me to raise my spirit. Therefore, I dragged Susan into the role of conspiratory elf! We had no idea we were about to create a holiday experience and perhaps a masterpiece?
Frankly, nothing says “classical Christmas elegance”
quite like two furry tyrants who already act like they guard the kingdom. We
tried our best to capture their regal essence, though both of them probably
would rather play with ribbon or attack tape like undercover saboteurs. Truly,
they took to their Nutcracker roles with great enthusiasm by calling us out on
the other side of the door, alerting Mary that something was going on.
At the center of it all, we placed Mary—shimmering,
smiling, and crowned as none other than the Sugar Plum Queen. Because
let’s be honest, Mary is the magic behind the whole holiday vibe. If anyone can
reign over a kingdom of glitter, ribbons, and slightly unimpressed cats, it’s
her.
After zero resistance, I remind you—she slipped into the
role with suspicious ease. We told her she could not come out until we were
finished. The other residents were a
cloud of sparkle, giggling as they passed the door. I tried to get the name of
one of the ladies to take the blame for the “bows”, but she ran off toward the
elevator. Afterwards, I thought the door needed “more whimsy.” (Reader, it did
not. But we added more anyway.)
The final result? A door so festive that several more
residents paused to admire it. A scene so whimsical that I imagine the cats
gave us a slow blink of approval. And a Christmas display so sweet and sparkly,
it could make the actual Sugar Plum Fairy do a double take.
Stitching Stillness: Creating Two
Disappearing Nine-Patch Quilts
This past week, I finished two
versions of the same quilt: each top made with nine fat quarters of sunny
yellow and darker shades of blue fabric. My friend Kathrine showed me this
quick method for a quilt top that takes less than an hour to make. Yet, as I
pieced each section, pressed the seams, and then sliced the block into
quarters, I found myself reflecting on change. Nothing truly disappears in
quilting or life; it simply shifts position, finding new balance in color and
form.
Following a pattern exactly can feel
safe. But changing it means stepping into uncertainty—you don’t know exactly
how it will turn out. Mindfulness teaches us to be okay with not knowing, to
appreciate the process rather than the outcome. Each adjustment becomes a small
act of trust.
As I worked on my two quilts—I
realized they reflected two parts of myself. Some days I need the calm of the
quiet blues; other days, I reach for the shimmer of gold. Each stitch, each
rearranged block, reminds me that life, like quilting, is a series of gentle
transformations.
Patterns change all the time—in fabric, in seasons, in us. Quilting teaches that when something is rearranged, it doesn’t lose its beauty; it simply becomes something new. Recognizing that truth in your creative process helps you carry it into daily life. Ah Awareness!
Two quilts, stitched in stillness.
Two reminders that transformation can be beautiful—especially when we stay
present for it.